If you’ve ever watched a modern dance performance, you’ve likely seen the vision and influence of choreographer Twyla Tharp at play. An award-winning, internationally renowned dancer and choreographer, Tharp has had a decades-long influence on modern dance. She’s also written brilliant books on topics such as creativity and collaborated with…

If you’re lucky, you may have one or two decades-long friendships (known in today’s world as BFFs, or Best Friends Forever) in your life. But as we age, few of us maintain a large group of friends. For most, having a small circle of friends is enough to make you…

At this point, it’s basically incontrovertible: Regular exercise is an essential ingredient for healthy aging. And the evidence keeps mounting that your excuses for not exercising- being too old or out of shape- don’t hold up to scientific scrutiny or the lived experiences of active older adults. As was recently…

Maybe you were feeling poorly and finally dragged yourself to the doctor. And while she said you were probably suffering from a viral infection, just to be safe you were prescribed an antibiotic. And maybe within a few days, you began to feel better and decided to stop taking the…

Have you ever actually witnessed it? Up close? Been at the bedside as the last breath is drawn? Few of us have actually experienced first hand what it’s like to be in the presence of those who are dying- and that’s a problem for us as a society. Because without…

Anyone who’s had exposure to long term care knows the costs can add up quickly. Before you realize it, there can be hundreds of dollars a week going out the door to pay for all sorts of items not covered by Medicare, including companion services or help with such daily…