Raise your hand if you’ve said, “I can’t believe it’s already April next Monday.” We all know the feeling: time just flies as we get older, and we wonder how it’s possible that the days, months and years go so quickly. And now a professor at Duke University has provided…

Does this sound familiar? Someone invites you to take a seat- on the floor- and you stop to think: Will I be able to gracefully sit on the floor and then get back up without a helping hand? If that sounds like you, then you may feel some real worry…

Sometimes it feels like a losing battle: Just when you covered the gray or think you have your weight under control, you suddenly realize your hairline is receding or your ears are hanging lower, or maybe there are bulges under your chin. While many of us embrace the changes, some…

While there’s a wide array of fashion, beauty and style advice aimed at older women, for older men the advice is less prevalent, but perhaps no less needed. In fact, older men may suffer from ageism as much as older women and one commentator has even predicted that in the…

Face it: If you’re like most people, when you hear the term “dementia,” you most likely assume the conversation is about Alzheimer’s. But in fact there are a lot of other causes of dementia, some having little to do with the sort of brain plaques and tangles that come from…

While it may be no surprise that researchers have found that taking regular vacations can add years to your life, for those of us who travel as older adults we know that travel can be both stimulating and stressful, depending upon our physical condition and our ability to be flexible…