How your skin appears on your face, your neck or even your hands is one of the first telltale signs of how old you are. No matter how youthful you dress or behave, your skin usually doesn’t lie. And while most of us try to slather on the balms and…

Eating healthy for yourself is tough enough. Trying to do that while also being aware of the environmental impact of your food choices is even more challenging. But as a recent report makes clear, we’ve reached the point where the negative environmental impact of the way we currently eat could…

It may not come as a surprise, but the statistics are nonetheless distressing. In a new national poll of adults ages 50-80 from the University of Michigan, one in three respondents admitted they feel a lack of companionship and many also conveyed a feeling of social isolation. Women were especially prone…

No two people age alike. Some of us feel like the proverbial “spring chicken” despite advancing age while others feel like we’ve hit a wall well before we consider ourselves “old.” In essence, there can be no hard and fast rules about what should precisely happen once you reach a…

Author and social commentator Fran Leibowitz once said, “You’re only as good as your last haircut.” For most of us, personal grooming is an essential part of our daily routine and of sustaining our self-confidence. And there’s no reason for that to change as we get older, even if we…

Those of you who have Medicare Part B may not realize it, but you’re eligible for an annual wellness visit specifically aimed at a health risk assessment. It’s a good opportunity to review your current health and screen for potential problems that could be avoided or addressed with further follow-up….