It’s been said that grandmothers “are wonderful mothers with lots of practice.” But since most species don’t live long beyond their reproductive years, it’s curious that older women often live decades beyond menopause. Now, two new studies out of Finland lend credence to the evolutionary purpose of older women for the well-being…

Raise your hand if you’re exhausted by all of the food rules and diet advice that restricts your instincts when it comes to eating. Some of us never eat a meal without a sense of guilt or shame or bargaining with ourselves about our urge to eat something “bad.” And…

While articles abound regarding women’s health and aging, it’s less common to see guidance for healthy aging in men. However, given sex differences in aging, it’s important that men (and the women who care for them!) understand specific concerns regarding aging in men. For an overview of health tips for…

Wouldn’t it be wonderful if talking to your doctor was as easy as actors make it look in drug commercials? In reality, effectively conversing with your doctor and then following through on recommended advice is a skill for both doctors and patients, and as human beings, it’s not our strongest…

Emergency departments (ED) are hardly ever tranquil. But for senior citizens, the ED can be overwhelming and, in many cases, can actually do more harm than good. Many seniors are vulnerable and do not have the stamina to wait in an emergency department, where it’s not uncommon to wait an…

Homelessness is one of the major human rights issues facing our nation today. More than half a million Americans are living on the streets, and if we continue on this trajectory, researchers predict homelessness among baby boomers will triple by 2030. By this time, the youngest baby boomers will be…