How often are you indulging in late night snacks or midnight meals? And are you skipping breakfast but loading up on calories later in the day? Well, it turns out the timing of your meals may be as important to your health and well being as whatever it is you’re…

It may be a new year, but for many, the same old problem exists: how to deal with sleep troubles. As we get older, we may get less sleep- not because we need less sleep but rather due to a myriad of problems associated with aging that cause disrupted sleep….

In case you’re not aware, Lustre is a wonderful new platform for modern women creating a modern retirement experience. Sign up to receive the latest news from Lustre here. And what follows is the latest post written by agebuzz founder and editor Connie Zuckerman for Lustre.   Want to know…

While not a normal part of aging, depression and other mental health problems are not uncommon as you get older. In fact, it seems that depression in older people can be more severe and long-lasting than it is in younger people. If left untreated, depression can lead to diminished functioning,…

Most of us pledge to commit to healthy habits at the beginning of each year. And while few of us succeed, the costs of failure can be really damaging to us as we get older. We’re conditioned to plan for retirement, but for our own physical and mental well being?…

It’s no secret that there have been few successes when it comes to pharmaceutical breakthroughs for Alzheimer’s and other dementias. Little surprise then that patients and families are desperate to grab whatever treatments they see advertised or sold on drugstore shelves that promise some relief. That includes Prevagen, the dietary…