We’d like to believe we don’t care- it’s what’s inside that matters. But frankly, few of us can pass a mirror without wondering what’s happened to our previously youthful looks, and what can be done to stop or at least minimize the natural aging of our faces. And if you’ve come…

It seems that almost every day brings a new story about Alzheimer’s: the latest drug failure, the newest research findings, the predicted explosion of new cases. In fact, progress is being made to determine causes, define symptoms and develop approaches for combatting this dreaded disease. Here are some recent updates…

You know you should be eating a healthy diet. But it’s always good to have more ammunition to fortify your resolve. So, consider the following: First, from Consumer Reports, take a look at their just-published complete guide of why you need to be eating carrots. From fiber to antioxidants, carrots contain it all….

We already know through existing research that a sedentary life can have a negative effect on your physical health and lifespan. Now, with new research, we have more evidence that too much sitting can also be harmful to your brain. Just published in PLOS ONE, this new study out of the…

We’ve all experienced the sensations: not feeling as energetic as usual, forgetting some common thoughts, feeling more susceptible to aches and pains. And we ask ourselves: Is this normal aging? Or is something wrong? Well, in a recent piece in Kaiser Health News, writer Bruce Horovitz lays out some general…

As you likely know, if you experience a stroke, the lack of blood flow to your brain can lead to devastating long-term disability or even death. When a stroke is diagnosed, time is of the essence and quick intervention is necessary to avoid the worst outcomes. Read here for a…