Comedy writer Gene Perret once said, “Retirement: it’s nice to get out of the rat race, but you have to learn to get along with less cheese.” And in today’s world, it’s not only the cheese that’s costly. Reports of rising costs and inflationary pressures are causing almost all retirees…

The news was already not so good when it comes to your aging immune system. We’ve seen from the Covid pandemic that older adults have been more vulnerable to the ravages of the coronavirus than younger people, and we know that, in fact, your aging immune system is less effective…

If you’re getting older then you’re likely getting experience in what it’s like to grieve. None of us escape the inevitable losses that accompany aging. Whether it’s the literal death of loved ones or friends, the emotional loss of chapters that have closed or friendships that have faded, or even…

It’s perhaps one of the most frequent recommendations we make on agebuzz: Keep moving and keep walking. The data is incontrovertible when it comes to the health value of walking: To support, maintain and even improve your physical, emotional, and cognitive health, it’s essential that you regularly and consistently walk,…

We’ve noted it before and we can now say it again: Looking on the bright side of life may allow you to experience a better and longer life. Two newly reported studies seem to confirm that those of us who take an optimistic view toward life may be rewarded with…

So it’s that time of year when many of us, at least in our younger years, might have fretted over not having a “beach body” (whatever that’s supposed to mean). But now, most of us have likely come to terms with the way we look, the way we feel, and…