Chances are if you’re an older adult, you’re either taking a Statin medication to lower your cholesterol or you’ve been advised to alter your diet to eliminate foods that may exacerbate the build-up of cholesterol in your bloodstream. It’s almost a right of passage as you enter your later years…

No matter where you live, you’ve likely now felt the effects. As The Washington Post recently reported, nearly 1 in 3 Americans experienced a weather disaster this summer and 64% of us live in a place that experienced a multi-day heatwave sometime in the last few months. It’s no longer…

It can be hard to carve out the time, especially if you’re busy or not motivated. Committing yourself to get to the gym (if you’re even comfortable going back at this point) or finding dedicated time on your home exercise equipment may not always be feasible (raise your hand if…

If you’ve put on weight as you’ve gotten older (and frankly, who hasn’t?) you’ve perhaps chalked it up to a slowing metabolism. After all, as a younger adult, you could eat practically whatever you wanted because your youthful metabolism would burn up those extra calories. But once you hit middle…

We’ve never shied away from directly addressing what aging can do to your looks, and we’ve certainly delved into procedures and products to address the toll of time on your face. Therefore, in our continuing examination of facial aging, we have a few new areas that may deserve your attention….

For those of us no longer beholden to a school schedule (one of the perks of being an older empty nester!), Fall is one of the great times of year to travel. Resorts are emptier, beaches are often warm and beautiful without being crowded (assuming you are out of a…