We’ve certainly posted articles in agebuzz over the years about strategies for extending both your health span and life span. While there are innumerable ideas about diet, exercise, brain engagement, and stress reduction, it can be overwhelming in your daily life to remember what you can do to improve your…

So here we are in September, with the Delta variant surging, schools re-opening, masks and vaccines being mandated, and boosters likely to be soon implemented. With all that going on it’s confusing as to how safe you are and what risks you face. We know that even if vaccinated, you…

Many of us expect the worst: as we get older, we presume that our brainpower will diminish, our cognition will decline and our brains will be vulnerable to the ravages of dementia. That’s certainly the prevailing imagery we see in the mainstream media. But in fact, there’s something not quite…

Most of us are carefully counting our coins these days. With inflation high, interest rates low, and future current events uncertain, it’s a challenging time to be saving money and building up reserve funds- not to mention those of us who had to retire early or never quite saved sufficiently…

Despite the growing number of older adults in our population, it seems that many of us in our later years still face strong headwinds when it comes to bucking ageist attitudes. While only comprising 16% of the population in 2017, adults over age 60 will constitute 22% of the population…

We’ve raised the connection before and now, with research described as a “tour de force,” researchers out of Ireland have found a correlation between the microbiome of your gastrointestinal tract and the aging of your brain. Published in the journal Nature Aging, this new study from University College Cork transplanted…