If there’s one thing that’s come through loud and clear during the pandemic, it’s that older adults have, at best, an ambiguous place in our society. Most impulses during COVID have been to either protect or abandon older adults, neither of which is respectful toward older individuals, who are as…

With a new year upon us, many will likely welcome fresh distractions for engagement and entertainment. With movie theaters, concert halls and most other performance venues still closed to audiences, that likely means investigating the viewing options available in your own home- either on the television, computer or Kindle. Fortunately,…

So you’ve thrown away your 2020 calendar and are staring at the blank slate for 2021 and wondering, when will life return to some level of normalcy? When will I be able to go to a movie, or dine inside a restaurant or hug loved ones, all without fear of…

New year, new you? With the new year upon us and resolutions top of mind, exercise may once again be on the front burner. But with so much going on in the world, and so many restrictions still in place, it may be challenging to rev up your willpower and…

First things first: All available expert advice suggests you stay home this holiday season and celebrate only with those in your own home. We know that travel itself increases the risk of transmission and that coming into close physical contact with those you don’t normally spend time with will increase…

You’d be forgiven if you haven’t raced up too many flights of stairs in recent months. Between being hunkered down at home and having little urgency in your day-to-day life, it’s not likely you’re speeding up or down stairs either at home or at your office. More likely, you’re barely…