As we move back inside and prepare to hunker down during the coming winter months, we will continue to face threats to our health. In so many places, COVID is still raging strong and case numbers continue to rise. That means none of us can afford to let down our…

For a while now there’s been a growing awareness that reaching “retirement age” doesn’t necessarily mean we can or will actually “retire”. Even before COVID, many of us could not afford to retire when we reached our mid-60s because we had insufficient savings to allow us to go on without…

Knee deep into the typical fall fashion season, many are wondering what’s the point – at this point? Who knows when we’ll ever be out celebrating or socializing again, so what does it matter what we wear? And who has money or interest in buying new clothes when so much…

There’s ample proof that marijuana use is on the rise, not only among younger Americans but for those of us who are well into our senior years. Given the trend toward increasing legalization in the states and the growth in the baby boomer population (with all of the aches and…

In “normal” times, this would be the time of year many of us make holiday or new year’s travel plans. However, given that there is no more “normal,” many are wondering whether and how we can make plans to travel around the world again, either domestically or even internationally. Well,…

You may have heard the old adage, “You are what you eat,” but the phrase has taken on new meaning in recent years, as we learn more about the connection and interaction between our brain and our gut microbiome. For a while now, researchers have uncovered direct connections between the…