Active Aging

No one would blame you if you decided to stop exercising this summer. Between the heat and humidity, and the rain, drought, and fires, it’s not very appealing to be outside much of the time. And you’re likely bored with whatever indoor exercises kept you going during COVID. But exercise…

We’ve known for a while now that there are 2 contradictory trends happening at once: Because of the pandemic, there has been a surge of early retirements– some voluntary and some not- while at the same time, more older adults than ever plan to work well past the usual retirement…

Now that you’re reacquainted with the outdoor world and hopefully recommitted to physical exercise, you may be excited to combine movement with adventure and walking with wandering in nature. If so, hiking – whether on a formally marked trail or just off the beaten path- can be just the ticket…

Some of us have a hard enough time getting off the couch on any particular day. Others understand the significant boost to health and well-being that exercise can provide, especially if we abide by the expert recommendations of at least 150 minutes of moderate to vigorous exercise per week. Then…

While there may be no desire to return to our 20s or 30s, many of us wouldn’t mind if we could just slow down the aging process a bit: maybe forestall some of the aches and pains that seem to arise anew every few months, or lessen the challenges of…

For many of us, travel is once again foremost in our minds, as some of the world opens back up and the risks of travel are beginning to recede. Just in time, agebuzz welcomes our newest Guest Blogger, Andrea Schubiner, the Founder of Wanderful Journeys, a boutique travel advisory service…