Grab Your Cape: It’s Time To Become A SuperAger!
August 9, 2023
There’s no doubt that our population is aging. And as a larger percentage of us get older, it’s important to understand how we can prolong our cognitive abilities and protect our brains from the ravages of dementia. After all, age is the major risk factor for Alzheimer’s, and projections are…
Longevity Literacy: Understanding Your “Longevity” Odds As You Plan For Your Later Years
February 22, 2023
You may not be one of the billionaire tech guys who’s heavily investing in the possibility of living forever or be trying to “hack” your body to the point of aging in reverse, but there’s a good chance that you may live a lot longer than you realize. Certainly, demographic…
Longevity Lessons: A Diet To Extend Your Health And Life
May 4, 2022
You may have heard the sad news of the recent death of Kane Tanaka of Japan. Her death was most noteworthy because, at the time, she was the oldest living person in the world, age 119. Following Ms.Tanaka, the next oldest person still alive is 118-year-old Sister Andre of France,…
Dress For Yourself: Fashion Insights From Women Who Know
September 8, 2021
Having now celebrated her 100th birthday and just introduced her own line of eyeglasses, Iris Apfel has been around the block a few times and knows what she likes. While her philosophy of dressing has always been “more is more and less is a bore,” she also knows that not…
Will You Make It To 100? Research Is Paving The Way
August 4, 2021
While not all of us are on track to becoming centenarians, enough of us are that it’s worth studying how people get there and how those with such long lives can live fully and robustly for as long as possible. Only about 1 % of Americans reach age 100 but…
How Long A Life? New Updates About Life Expectancy
July 14, 2021
We recently reported that life expectancy appears to be biologically fixed even if recent advances suggest that many live longer. However, it is important to realize that conditions over the last year and a half have somewhat changed the situation. Due to the coronavirus pandemic’s impact, life expectancy in the United…