Film

Like most of us, you’re probably spending a lot more time in front of a screen these days to help pass the time during this pandemic. And even though it’s recommended that we don’t sit or watch too much, all signs suggest that Americans continue to be watching- especially (but…

Despite the pandemic, we are fortunate that good content keeps coming to distract us. From new shows to new (and newly discovered) books, there’s surely something to catch your attention and engage your mind. So, without further ado, dive into the following:   For movie lovers:   -There are several…

So we’re up to week four of providing you with additional distractions to keep your mind away from difficulties and to spark some joy in your life. And luckily for us, the creative content and ingenious ideas keep coming. So, to continue our quest to distract you, consider the following:…

So we’re how many weeks into sheltering-in-place? If you’ve lost count, join the club. And, if you’ve exhausted your recipe list, completed your backyard marathon run, and used up your patience with podcasts, we have yet another list of delightful distractions to keep you occupied. Take a look at the…

Last week’s newsletter contained a list of what we’re calling “Delightful Distractions,” as a way to engage your mind and keep your eyes off the news. Given that we still find ourselves in quarantine, we decided to continue the list this week with new avenues for distraction. So, for your…

It wasn’t very long ago (though pre-coronavirus) that we at agebuzz touted the benefits of mindfulness for stress reduction and even potentially lowering your blood pressure. Since then, new research has been published out of Flinders University in Australia that underscores both the protective and restorative benefits of mindfulness as…