Feel No Pain: Exercise As An Antidote To Arthritis Pain
April 4, 2018
No doubt most of us have experienced it: pain in our knees, hips or shoulders, with arthritis often the culprit. And that pain can lead us to become more sedentary or shun exercise. But it turns out that by not exercising, we may be making things worse. And experts now suggest…
Weak At The Knees: Osteoarthritis And Other Knee Problems
October 12, 2017
For some of us, the thought of walking up a staircase or climbing into a car gives us a shudder- as we think about the pain in our knees that’s likely to follow. Osteoarthritis in the knees, that painful feeling we experience in our knee joints, is an all too…
Sunny or Cloudy: Weather Does Not Affect Your Aches and Pains
January 19, 2017
There are some people who swear they can predict rain just by the pain they feel in their knees or back. And there is a common belief that wet or humid weather can affect the aches you feel in your joints. But two studies out of Australia suggest otherwise. Researchers…
At Hand: A Mayo Clinic Exercise Guide For Arthritic Hands
September 29, 2016
Nearly 53 million people in the United States have arthritis and more than half of them are over 65. For everyone in that category, going about life’s daily activities can be painful and challenging. In fact, arthritis is the #1 cause of disability in the US. While arthritis can strike…