Brain Health / Cognition

You may not spend much time worrying about your heart but for almost half of the adults in the United States, cardiovascular disease, including high blood pressure, is a real threat, putting us at risk for heart attacks, heart failure or stroke. And along with cardiac disease, it’s not just…

Like a broken record (albeit one you might not be able to hear), you can’t get away from the professional advice that hearing loss should not be ignored. Joining this chorus of advice is the always informative geriatrician, Dr. Leslie Kernisan, founder of Better Health While Aging, who recently described…

The causal link is now very well established: In order to stay healthy while aging and sustain your brain health, your body needs to stay physically fit and active. As Dr. John Ratey, a professor of psychiatry at the Harvard Medical School has made clear, “exercise is… the No.1 weapon…

Dealing with a serious medical condition can be tough. And according to existing data, 45% of all adults are dealing with several chronic conditions, including glaucoma, diabetes or heart disease. With older adults, the numbers are even worse: 80% of adults over 65 suffer from multiple chronic conditions.   Along…

How much do you worry about your memory slipping a bit or your risk of becoming demented? If these thoughts are ever present, you’re not alone. A recent poll from The University of Michigan’s Poll on Healthy Aging found that among those ages 50-64, there’s a lot of concern about…

It’s one of the hallmarks of getting older: Forgetting a name or word as though your memory has suddenly skipped town. While it’s usually just a short- term lapse, it’s upsetting and for some, may herald a new era of cognitive struggles. Given that memory plays an essential role in…