Steps And Stairs: Walking Strategies To Enhance Your Health
February 8, 2023
With the cold, winter weather currently underway, it’s likely you’re walking less outside- though if you are, you need to dress warmly and tread carefully. Winter weather doesn’t necessarily give you a reprieve from keeping up your fitness and making sure you get in a certain number of steps each…
Falling Smartly And Safely: Advice On Avoiding Serious Injury
January 25, 2023
As an older adult, you’re probably aware of the risk of falling and sustaining serious injury. While we can safely say that no one wants to fall, we can also state that the older you get, the more likely you are to fall, and once you’ve fallen, your risk of…
Solitary Confinement: More Bad News About Social Isolation
January 25, 2023
It’s one thing to live alone, as is increasingly the case among older adults in the United States. It’s another to be socially isolated, which the National Institute on Aging describes as “the lack of social contacts and having few people to interact with regularly.” In fact, many older adults…
Normal Aging: Memory Problems Are Not Always A Sign Of Dementia
January 18, 2023
We’ve all experienced it. Introduced to some new people in a social setting, you feel confused as to who was whom when discussing the gathering later that evening. Or, when asked a question, it takes you longer to retrieve the answer than it previously might have. Or maybe a friend…
How Well Do You Smell? Loss Of Smell May Spell Trouble
January 18, 2023
As we’ve highlighted in the past, loss of the sense of smell could be a warning sign that you are facing the onset of dementia or Alzheimer’s. Since that previous post, more recent studies have confirmed this suspicion and provided additional evidence of the connection. In a study published in…
Hope In A Bottle: Leqembi, The Newly Approved Alzheimer’s Medication
January 11, 2023
As a follow-up to our previous article portending the next new drug for Alzheimer’s, the FDA has now given approval under its accelerated approval pathway to the new medication Leqembi (originally known as Lecanemab). This drug was developed to help slow down cognitive decline in those with Mild Cognitive Impairment…