Down In The Mouth: Poor Dental Hygiene Leads To Serious Health Problems
October 19, 2022
While our systems of medical and dental care seem to operate in 2 very different spheres, the reality is the connection between your physical, mental, and dental health is deep and important to recognize. In fact, as one expert has made clear, “Your mouth truly is the gateway to your…
Ladies And Gentlemen: The Aging Divide Between Men And Women
October 19, 2022
Everyone, regardless of their sex, feels the effects of aging. What may be less obvious is that, depending on whether you are a woman or a man, the process of aging may take a different toll on you and help determine how well you age as well as how long…
Next Up: Another (More Promising?) New Drug For Alzheimer’s
October 5, 2022
You may remember that more than a year ago, we posted a story on the arrival of a new drug approved by the FDA for the treatment of Alzheimer’s disease. That drug is Aduhelm, and while it is technically on the market and available, its use has been greatly limited…
Walks Of Life: Enhancing Health By Walking
September 14, 2022
If you’ve read our posts and put yourself on a path toward healthier aging, then by now you’ve likely worn out a pedometer or 2 or have needed to replace your walking shoes: Because as you know, walking is one of the easiest and most effective ways to keep your…
(Don’t) Sit Down: More Evidence That Passive Sedentary Behavior Is Harmful
September 7, 2022
Hopefully, everyone had a relaxing and restful summer. If you were lucky, you grabbed some time sitting on the beach, lounging by the lake, or just relaxing in the backyard, ideally catching a breeze in all the summer heat we had. However, if you’re now strategizing about how to spend…
Good Nature: Exposure To Green And Blue Spaces Can Boost Your Well-Being
September 7, 2022
It’s been a summer to remember (or rather, perhaps one to forget). With the extreme heat so many of us have endured, it’s likely we’ll all embrace these words of F. Scott Fitzgerald: “Life starts all over again when it gets crisp in the fall.” If you’ve spent the last…