Balancing Act: The Value Of Tai Chi For Older Individuals
June 1, 2017
The statistics are serious: 1 in 3 seniors suffers a dangerous fall each year, and falls are a leading cause of death in adults over 65. So it seems imperative that you and your older loved ones do whatever you can to improve balance and gait, and minimize risk of…
Fail-Safe: Putting The Pieces In Place To Create A Safe Environment
May 25, 2017
Deciding that you want to “age in place” can be a comforting thought. However, figuring out how to adapt your home so that it works for you as you get older is another story. Each room in a home may hold it’s own unique challenges for comfort and safety- the…
Things Fall Apart: Info and Insights on Falling:
April 6, 2016
We’ve all had this experience- rushing somewhere, not looking where we’re going and the next thing we know, we’re flat on the ground. If we’re lucky, we can dust ourselves off and get back on our way. As we age, however, that luck may run out. Falling can be a…