Health - Other

While our knowledge of the coronavirus and its impact are still evolving, there’s much we know at this point to practically keep ourselves safe. We know with some certainty, according to Dr. Lydia Bourouiba, Director of the fluid dynamics of disease transmission lab at MIT, that COVID-19 is transmitted mostly through…

We’re all looking for ways to stay strong during these challenging times- and not just emotionally. Turns out physical strength is also valuable, certainly for balance and mobility, but perhaps more importantly right now, for your immune system. In previous agebuzz posts, we’ve touted the benefits of strength training for…

As previously reported in agebuzz, loss of multiple senses as you age is often considered an unfortunate aspect of aging- yet it’s not something to be accepted as inevitable or untreatable. That’s especially important now that 2 new research studies have shown an association between worsening sensory functions (such as…

Despite the fact that we’re still in summer, it appears that it’s not too early to be thinking about your annual flu shot. Especially this year. Estimates are that in previous seasons only about 45% of adults received the flu vaccine. But for older adults, already at higher risk for…

Those of you who have followed agebuzz for a while know that the evidence to support meditation and mindfulness is clear and compelling: For stress reduction, cognitive and emotional health, and a myriad of physical ailments, the ability to focus one’s mind and heighten one’s attention to the moment can…

How long we live, and how healthy we stay as we age, is usually attributed to a multitude of factors, including our genes, lifestyle, socioeconomic factors, and even just good fortune. But a new research study reported online in Nature Communications has thrown another factor into the mix: It appears…