Health - Other

We already know through existing research that a sedentary life can have a negative effect on your physical health and lifespan. Now, with new research, we have more evidence that too much sitting can also be harmful to your brain. Just published in PLOS ONE, this new study out of the…

We’ve all experienced the sensations: not feeling as energetic as usual, forgetting some common thoughts, feeling more susceptible to aches and pains. And we ask ourselves: Is this normal aging? Or is something wrong? Well, in a recent piece in Kaiser Health News, writer Bruce Horovitz lays out some general…

It seems that every time you read the news, there’s some new gadget or tech toy that has come on the market to catch your eye. But in this day and age, when time and resources are tight and aging populations are booming, embracing technology may not be a choice….

One minute you’re fanning yourself and the next minute you’re grabbing your sweater- sound familiar? It’s not just women going through menopause who experience extra sensitivity to temperature changes. As you age, there are multiple reasons you may experience temperature fluctuations, including blood flow problems, thinning of the fat under…

One technology that is fast-becoming a favorite for many seniors is the ride-sharing option- be it Uber or Lyft. For those of you with smartphones, hailing a car to take you to an appointment or restaurant is as easy as clicking a few buttons. And now Uber has announced a…

Every year on your birthday, you get a stark reminder of how old you are- at least according to the calendar. But some of us feel younger than our years would suggest, and others of us feel “older” than we’d like. How to explain this? Well, our chronological age is…