Do It ‘Til It Hurts: How To Be A “SuperAger”
January 5, 2017
Dr. Lisa Feldman Barrett, a distinguished professor of psychology at Northeastern University, has some new year’s advice for those of you who want to stay as healthy and sharp as possible while aging: Do “it” until it hurts. What does that mean? Dr. Barrett and her research colleagues have studied…
Out Of The Norm: Some Medical Conditions Are Not Part Of Normal Aging
December 15, 2016
When you’re tired or feeling down, it might be easy to dismiss your symptoms as just normal “aging.” But feeling fatigued or weak, especially if these symptoms come on suddenly, may not just be the result of getting older. Writing for Kaiser Health News, journalist Judith Graham provides useful information about…
Smoke Signals: The Risks Continue For Older Smokers
December 8, 2016
We all know that smoking is terrible for our health. Some smokers, however, justify it by assuming that limited smoking as we get older will mitigate the real risks. In fact, that is not the case. In a new study published in JAMA Internal Medicine, researchers looking at smokers age…
Watering Hole: A Primer On Dehydration By Dr. Kernisan
December 8, 2016
By now you know we regularly sing the praises of geriatrician Leslie Kernisan, whose website, Better Health While Aging, is a source of wisdom and practical guidance. Recently, Dr. Kernisan wrote an in-depth piece about dehydration in seniors: it’s more than just being thirsty and it’s a problem beyond the hot summer…
Don’t Risk It: Have You Gotten Your Shingles Vaccine?
December 1, 2016
If you’ve ever had shingles, you won’t soon forget the frequently painful rash that erupts- sometimes leading to months, if not years, of nerve pain. Estimates are that one in three people over age 50 will develop shingles, and for those over 80, half of them will ultimately be afflicted….
Nature Calls: Urinary Tract Infections In Seniors
November 3, 2016
Most of us can easily recognize the discomfort: burning, pain, annoyance. Let’s face it: urinary tract infections (UTIs) are no fun. If you are older, a UTI may be less easy to detect but possibly life-threatening. Millions of seniors wind up in hospitals each year due to UTIs and many…