A Quick Study: You Can Train Yourself To Be Happy
July 21, 2021
As we previously posted, there’s been a fair amount of evidence that despite the burdens imposed by the pandemic, a significant number of older adults weathered the lockdowns and isolation better than expected- and demonstrated a level of resilience and optimism that can often accompany the aging process. Yet for…
Young At Heart: Feeling Younger Can Help You Weather Harmful Stress Effects
May 12, 2021
We’ve long known there can be a difference between your chronological age and your “subjective age,” i.e., the age you actually feel you are, whatever the biological number may technically be. Researchers have already demonstrated that those who feel subjectively younger than their chronological age have brain images that in…
Joy To Behold: Maintaining Happiness In Your Later Years
March 17, 2021
It’s been one of the more surprising aspects of the coronavirus pandemic. Despite the heavy burden imposed on older adults due to COVID, there doesn’t appear to be an epidemic of despair or misery among most seniors. In fact, from all reports, many older adults seem to have weathered the…
Grief Stricken: How The Pandemic Has Affected Our Grief Rituals
February 17, 2021
Early in the pandemic, we reported on the way funeral plans and mourning rituals were changing as a result of the devastation of the coronavirus. Little did we realize that months later, so many of us would be grappling with the new realities of loss and death as we struggle…
Taking Its Toll: LGBTQ Seniors Feel The Burden Of A Lifetime Of Discrimination
January 27, 2021
It’s estimated that there are over 3 million individuals in the US over age 50 who identify as LGBTQ and for the vast majority of them, the ability to live openly and without denial or discrimination has only come later in their lives, if at all. And the hurt that…
Staying Positive: The Power Of Positivity To Preserve Your Memory
November 4, 2020
While these are certainly challenging times, studies continue to show that keeping a positive attitude may be your secret weapon for healthier aging, for both your body and your mind. Previously in agebuzz, we’ve promoted the power of positive attitudes, citing research on the value of positivity in warding off…