osteoporosis

It may sound like a broken record, but there’s ample evidence to support the conclusion: the healthier your teeth and gums, the better for your body and brain. Which makes a recent survey all the more worrisome: Even before the pandemic, ⅓ of all adults under 65 had not had…

You probably don’t need a reminder that heart disease is the #1 cause of death for both men and women in the United States. For women, in particular, the risk of heart attack and stroke is real, yet misunderstood and often undertreated. Experts around the world recognize that heart disease…

Conventional wisdom suggests that osteoporosis (the bone disease involving loss of bone mass or creation of too little bone) is a disease most prevalent in older women. While both older men and even younger men and women can be diagnosed with it, the reality is that most in the medical…

Many of us have likely resolved to take better care of our health in the coming year – and for older adults, that definitely means lowering our risk of falling and enhancing our bone density to prevent fractures, should we take a tumble. And while the agebuzz team has regularly…

As the days get shorter and the sun sets earlier, it’s likely you’re getting less exposure to sunshine, one of the primary sources of Vitamin D. In case you’re unaware, Vitamin D is an essential nutrient for bones, teeth and an assortment of other health areas including muscle strength, cardiac…

It’s no surprise to anyone that we live in stressful times. But what may surprise you is that stress can have significant ramifications for your health and well-being as you age. Women, in particular, are known to be susceptible to the negative effects of an overload of stress hormones. The…