Pins And Needles: Aging With Anxiety
March 15, 2023
There are probably lots of good reasons for you to feel anxious these days. Maybe you’re experiencing health problems. Maybe you’re worried about your family or even the future of our country. Maybe you’re concerned about inflation and the endurance of your retirement savings (or maybe even the safety of…
Step This Way: New Insights On The Health Benefits Of Walking
March 8, 2023
As an agebuzz reader, you know our steady drumbeat about the health benefits of walking. As an easy-to-initiate activity, walking, whether slow and steady or faster with purpose, can help sharpen your brain, trim your waste, and work all the muscles necessary to keep you upright and balanced. Merely by…
Age Debate: Does It Matter How Old You Actually Look Or Feel?
March 8, 2023
You may remember (especially if you feel your memory is good for your age!) that about a year ago, we published a post about the significant number of people who subjectively feel younger than their chronological age. As that post made clear, many people feel younger than the calendar tells…
Sick At Heart: A New Option For Cutting Your Bad Cholesterol
March 8, 2023
The estimates are staggering: nearly 40 million American adults take a statin in order to lower their levels of LDL (bad) cholesterol, which can lead to blocked arteries and heart attacks if not kept under control. While a healthy lifestyle is also critical for keeping cardiac risk at bay, there’s…
Brain Boosters: Different Activities To Keep Your Brain In The Game
March 1, 2023
If you’re an avid (or even casual) agebuzz reader, you know that there are many aspects of your lifestyle and habits that maintain and support your aging brain. Whether it’s eating a healthy diet, partaking in regular physical exercise, keeping socially active, or diving into the latest crossword puzzle, it’s…
Seeking Support: A Light Shines On The Late-Life Option Of Hospice
March 1, 2023
The announcement that 98-year-old Jimmy Carter has made the decision to forego additional curative treatments and instead enter hospice care at his home in Plains, Georgia was, for many, a reminder (or even an introduction) to what hospice care is and what it can offer. Remaining in the only home…