Health

While the holiday season conjures up images of festive gatherings and family reunions, it’s also a time that highlights the prevalence of loneliness and social isolation in our society. Estimates are that one in every 11 Americans over 50 has no spouse, partner or living child and that 8 million…

You may not think of yourself as someone who would smoke marijuana, but if you experience the pains and aches of injury or aging, you may want to reconsider your position- or re-acquaint yourself with today’s forms of cannabis. It turns out, from edibles to “spreadables”, cannabis is no longer…

Has it begun for you? The endless rounds of family gatherings, office parties and holiday get-togethers that inevitably tempt you to eat way more than you know you should? Maybe you let yourself indulge a bit because really, what’s one more slice of cake? Or maybe you justify it by…

Just when you think that walking is the perfect exercise for you comes a new study that suggests you may want to up your exercise intensity. Recently published in the European Heart Journal, this new study out of Germany examined the impact of exercise at the cellular level. You may…

Does this ever happen to you? You search through your closet, looking at rows of shoes, and wonder which ones still fit. Between bunions, fallen arches, and other foot maladies, it seems like few of your former shoes are options anymore. Sound familiar? Well, you’re not alone. It’s a fact…

Just like the first time you saw a gray hair or realized you’re not hearing so well, there’s likely been a first time when you discovered your mouth didn’t look quite right. Maybe you noticed your smile seems smaller and crooked, or your teeth seem to be moving slightly. Changes…