Time To Bone Up: Should You Have Collagen In Your Diet Or Clothing?
July 18, 2018
If you follow health food fads at all, you know there’s always some new craze or suggestion for the latest ingredient you should eat or spread over your body, and there are always fabulous results promised as a consequence. Some of this is outright quackery, but some have more basis…
How Old Do You Feel ? The Benefits Of Feeling Younger Than You Are
July 12, 2018
You know the saying:”You’re only as old as you feel.” It turns out there’s some scientific truth in that! While we all age, it’s also true that we all experience aging in different ways, something that’s called “subjective” aging. Researchers in Korea wanted to determine whether there was any association between our…
Between Friends: Sustaining Social Connections In Your Later Years
July 12, 2018
A sad but inevitable part of growing older is that old friends may pass away and making new friends is not easy. As a recent article in Kaiser Health News points out, acquiring new friends, especially into our later years, can be a daunting task. Yet we also know how…
Vim And Vigor: Figuring Out The Right Exercises As You Age
July 12, 2018
Okay, so it’s been a month or maybe a year or, actually, maybe several years since you last saw the inside of a gym. That’s okay, no judgment here. But if you’ve now made the decision to start working out, how do you know what’s the right routine for your…
Heat Wave: The Risks Of Heat Stroke For Older People
July 12, 2018
No doubt about it: we’re in the dog days of summer. And no doubt about the rising heat, which signals the need to pay extra attention to older friends and family members. Overly hot conditions can lead to heat stroke in seniors, which can be fatal if not caught in…
Change Of Heart: The Dilemma Of Implantable Defibrillators
June 28, 2018
Agreeing to have a medical device implanted into your body is a serious decision. You and your physicians need to determine whether the risks of surgery and its side effects or complications are worth the benefits you will receive. For patients with serious heart arrhythmias, the decision to have an implanted…