Health

Some of us may remember the classic scene from Seinfeld when Cosmo Kramer takes up Taekwondo and terrorizes his younger classmates. But far from a laughing matter, martial arts may, in fact, afford those of us who are older with the ideal physical and mental skills needed to ward off…

You may worry about their whereabouts, or what drugs they’re taking- or even about whom they’re dating. And no, we’re not talking about teenage children. In fact, these days many of us are concerned about our older parents and whether they are at risk or in danger. Sometimes the worry…

Have you noticed? These days there seems to be a lot more attention paid to menopause: both its symptoms and its impact on women’s health. Perhaps that has to do with the number of older women in the workforce, or maybe with the recognition of the spending power, and neglected market,…

It seems that almost every day brings a new story about Alzheimer’s: the latest drug failure, the newest research findings, the predicted explosion of new cases. In fact, progress is being made to determine causes, define symptoms and develop approaches for combatting this dreaded disease. Here are some recent updates…

You know you should be eating a healthy diet. But it’s always good to have more ammunition to fortify your resolve. So, consider the following: First, from Consumer Reports, take a look at their just-published complete guide of why you need to be eating carrots. From fiber to antioxidants, carrots contain it all….

We already know through existing research that a sedentary life can have a negative effect on your physical health and lifespan. Now, with new research, we have more evidence that too much sitting can also be harmful to your brain. Just published in PLOS ONE, this new study out of the…