Gesundheit!: How To Respond To A Harsh Flu Season
January 11, 2018
The data are in and are not encouraging: this is a harsh season for the flu virus and anyone who comes down with it. This year’s H3N2 virus causes many deaths, rapidly mutates, and the vaccine in place to prevent it is less effective than past years. For more info on…
Fight On: The Continuing Challenge To Develop Effective Alzheimer’s Treatments
January 11, 2018
Receiving an Alzheimer’s diagnosis can be devastating. Realizing that there are few, if any, effective treatments on the market only adds to the devastation. And while research continues, it’s clear the pharmaceutical industry is still struggling to come up with options. Just this week Pfizer announced they are giving up…
Fall Into Place: Protecting Yourself From The Risk Of Winter Falls
January 11, 2018
It’s been a difficult winter so far. The very cold and inclement weather not only puts you at risk for hypothermia, but also means you need to be extra careful while walking outside. If you’re bundled up or wearing clumsy boots, you are more at risk for falling, which can be a…
Table Talk: New Places To Talk About The End Of Life
January 11, 2018
There’s nothing like talking about death to give you a renewed sense of life…or so the hope goes. Thrive Global, the wellness publishing project of Arianna Huffington, has teamed up with Tonic, the website and digital channel addressing health and wellness from Vice Media, along with the provocatively titled Death…
Green Light: Adding Greens To Your Diet May Keep Your Memory and Thinking Stronger
January 4, 2018
It’s the new year and you’re probably looking for ways to keep yourself healthy and vibrant. One easy option? It seems that adding a salad to your menu every day may keep your memory strong and cognition sharp. In a new study published in Neurology, researchers found that older people who…
A Bone To Pick: You May Not Need Those Calcium and Vitamin D Supplements
January 4, 2018
No matter our age, most of us are always concerned about a fall or bone fracture. Bone breaks can lead to serious problems as we grow older, so doing all we can to prevent them makes sense. What may not make sense, however, is taking calcium and vitamin D supplements to…