Health

Well, US News rankings may be under fire among college applicants, but for those concerned about healthy aging, there’s still much to be said about its health ratings of diets. Once again for the 6th year in a row, the publication has rated the Mediterranean Diet as the best diet…

As a follow-up to our previous article portending the next new drug for Alzheimer’s, the FDA has now given approval under its accelerated approval pathway to the new medication Leqembi (originally known as Lecanemab). This drug was developed to help slow down cognitive decline in those with Mild Cognitive Impairment…

While for many, the new year conjures up the notion of “dry January” (meaning abstaining from alcohol), it’s clear from recent research as well as long-established scientific evidence that when it comes to drinking water, it’s important to regularly drink, especially for older adults. We’ve previously addressed the concerns that…

Did you make a fitness resolution on New Year’s Day? Have you re-upped your gym membership? How long do you think you’ll keep it up this year? Will you make it past February? If you don’t already engage in regular exercise activities, working up the motivation to do so could…

Will 2023 be the year you finally hear better? Like so many older adults, you may be experiencing difficulty hearing in crowded environments, watching a movie, or even zooming with family and friends. If you experience this, you are definitely not alone. As the 3rd most common chronic physical condition…

The writer Paolo Coelho once wrote, “Friendship isn’t a big thing—it’s a million little things.” The value of friendships throughout your life, but especially as you get on in years, is truly underestimated. Both your physical and mental health benefit when friends are an integral part of your life, not…