Health

Now that it’s summer, pulling out the bike and going for a ride seems like a great idea. But given that new data reflect the escalating toll, both financial and physical, that bike crashes are taking on aging riders, it’s critical that you are comfortable and careful as you hit the…

Nagging, chronic pain can be debilitating and distracting. You’re always aware that something’s not quite right. And new research suggests the impact of that pain may not only affect you in the moment but could trigger long-term, detrimental changes in your brain. In a newly published study out of the…

There’s no getting around it: advancing age puts you at higher risk of cancer. People over 65 account for 60% of all newly diagnosed cases of cancer. If you or a loved one have this disease, it’s always critical to stay up-to-date, as new research studies and services are always on…

Friendships often begin and endure because of common interests and experiences. But does it matter if your friends are all the same age as you? Can you be friends and enjoy the companionship of someone much younger or much older? Increasingly, intergenerational friendships (or “age-gap” friendships, as British writer Marianne…

Heading into summer, it’s common for many of us to grab a new book or two as we make our way to the beach or countryside. While it’s easy to pick the latest romance novels or “chick-lit” best sellers, it’s also valuable to consider books that help you improve yourself…

You may be aware of recent news stories that “smart,” internet-connected devices in your home could be hacked by malicious outsiders. Or perhaps you read about the recent ransom attack of IT systems around the world, including the British health care system. Scary stuff, yet it all seems removed from…