Health

We all know that people are living longer than ever these days. But do you know about supercentenarians? According to Wikipedia, these are the few but growing number of individuals who have lived to at least the age of 110. While this is clearly pushing the boundaries of human longevity, scientists…

Cooking can be one of the great joys in life- or, one of the growing number of frustrations if your hands aren’t quite as nimble as they used to be or your aching back or legs make it harder to stand for a long time. Moreover, mistakes in the kitchen…

The statistics are serious: 1 in 3 seniors suffers a dangerous fall each year, and falls are a leading cause of death in adults over 65. So it seems imperative that you and your older loved ones do whatever you can to improve balance and gait, and minimize risk of…

Last November, the US Preventive Task Force concluded that for adults over 75, with no history of heart attack or stroke, there was insufficient evidence to assess the risks versus the benefits of taking a statin as a way to lower cholesterol and prevent a cardiovascular episode. Whenever someone considers taking…

When scheduling a doctor’s appointment, your inclination may be to see the most senior physician you can, with the assumption that those who have practiced the longest have the best knowledge and skills. However, a new study published in the British Medical Journal may just shake up your assumptions. According…

You’ve probably heard that dairy consumption is associated with strong bones. What you may not have heard is that a new study has found that yogurt is an especially valuable food for increasing bone density and reducing the risk of osteoporosis. Researchers at Trinity College in Dublin recently published the…