Health

The debate goes on. As we’ve previously posted, while there is no doubt that vitamin D plays an important role in calcium absorption and thus bone strength, along with boosting immune health, there is an ongoing debate about other health benefits. But new research continues to come out touting the…

It’s a strange time in the United States. Holiday parties and preparations are underway, family gatherings are on the calendar if not already happening and everywhere you see people gathering to celebrate and connect again. At the same time, in the last 2 weeks, reported Covid cases have increased by…

It’s cold, the weather’s often unpleasant and it’s uncomfortable to bundle up for a walk outside. And while we continue to emphasize that movement- no matter where you do it- is essential for healthy aging, there are good reasons to don your down coat, put on your sturdy boots and…

While it’s old news that surgery can be a risky proposition for anyone in their later years, a new study out of Yale University published in JAMA Network Surgery makes the incidence of serious risk very clear. According to this research, which examined the post-surgery course of about 1000 older…

You’ve likely met them before, or perhaps you are even one of them: Able to recall vivid details from events long in the past, constantly on the prowl to read new books and learn new information, even playing a robust game of tennis at an age that most of us…

As we approach the winter weather season, it’s likely that we’ll face more risk of slipping and falling outside. With slick surfaces, clunkier footwear, and just more fear of falling, the chances of a fall and possible injury go up. No doubt there are plenty of resources and recommendations, on…