Talk Sense: Worksheets That Help You Talk With Your Doctor
January 26, 2017
It’s not uncommon to feel anxious or rushed in the presence of a doctor. You may feel nervous about whatever is bothering you or perhaps you feel intimidated by the setting or with the knowledge that your time with the physician is limited. No matter the reason, it always makes…
Strike A Chord: Playing A Musical Instrument As You Age
January 19, 2017
There is good evidence that those who learn a musical instrument early in their lives may develop cognitive advantages. Researchers from Montreal have determined that playing music as a child has an impact on basic sensory processes as you age, giving you faster reaction times and keeping you more alert….
Over The Counter: The Safest Pain Remedies For Seniors
January 19, 2017
When an ache or pain arises, most of us are eager to rid ourselves of the nuisance by reaching for the nearest pill in our medicine cabinet. Over-the-counter, commercially available medications like Tylenol, Advil, or Aleve have millions of users, and many of us have our allegiance to one brand…
Sunny or Cloudy: Weather Does Not Affect Your Aches and Pains
January 19, 2017
There are some people who swear they can predict rain just by the pain they feel in their knees or back. And there is a common belief that wet or humid weather can affect the aches you feel in your joints. But two studies out of Australia suggest otherwise. Researchers…
Tech Toys: The Latest Gadgets To Assist Seniors
January 19, 2017
Each year, at the major consumer electronics conference in Las Vegas, the latest tech toys are revealed to the delight of young gamers and tech fanatics. But this year, some of the more interesting revelations involved gadgets geared to an older audience. Between “smart” canes that have sensors and GPS,…
Going Strong: A New Physical Paradigm For Older Women
January 15, 2017
As they grow older, many women fear the negative toll that aging can take on the body. Skin may sag, fat can accumulate and it’s easy to become self-conscious about one’s body image. But rather than focus on the negative, what if, instead, you focused on maintaining and enhancing your…