Health

To all who celebrate, congratulations: November is National Family Caregivers Month. In fact, there’s even a White House proclamation recognizing the harsh reality of family caregiving: “The truth is, at some point in our lives, each of us will likely need to be a family caregiver.” The proclamation also recognizes…

Most of us have good intentions when it comes to exercise and physical activity. Even though only ¼ of US adults meet the recommended amount of weekly exercise, we know (or should know) how important it is to keep moving and be physically active as we get older. But inevitably,…

If you are healthy at this moment, count your lucky stars (and be thankful for whatever vaccines you’ve received). Because chances are, if you’re out and about, and especially if you’ve spent time with children, you’ve likely been exposed to, or infected with, one of several ailments sweeping the country:…

We’ve never shied away from the difficult discussion of whether and when older adults should hand over their keys and stop driving their cars. Clearly, there’s no one specific age at which older adults must stop driving- and to assume a senior will inevitably need to stop would be an…

We all know that as a society, our population is getting older and living longer than previous generations. And while that’s a wonderful trend if you are able to get more years of good health and quality living, the flipside of that is many of us will face, either for…

If you’re a tea drinker, you’re in good company. Tea is the second most popular beverage in the world, bested only by water, and it’s been estimated that for every cup of coffee poured, three cups of tea are consumed. Black tea is the most popular tea in the US…