Health

You may have read previous posts in agebuzz touting the value and health benefits of strength training. Whether lifting free weights or kettlebells, using resistance bands, or just moving your own body weight against the forces of gravity, there are so many reasons as you age that this type of…

Do you feel yourself hunching over? Do you worry about slumping shoulders or a rounded back? Do you have visions of your later years spent facing the ground as your head points down? These are certainly stereotypical images of older adults with poor posture- but there’s no reason to assume…

If you find yourself excessively shaking the salt shaker these days, chances are it’s not a newfound love of salty food. Rather, biology (and aging) may be coming into play. That is, as we age, our ability to taste and smell food weakens so that our ability to taste the…

With the passage of the Medicare Modernization Act of 2003, the Medicare Part D Subscription Drug Program became law, and Medicare beneficiaries finally received help paying for outpatient prescription drugs they obtain at their local pharmacy. However, this law prohibited Medicare from negotiating drug prices for its beneficiaries. Thus, pharmaceutical…

If you’ve never experienced it, consider yourself lucky. But for the more than 749 million people worldwide who suffer from the ringing, buzzing, pulsing noises that they hear inside their ears or head (with no corresponding external noise that anyone else can hear), the experience of tinnitus is one that…

It’s an age-old problem. Or rather, it’s an old-age problem: How do you deal with your increasingly “cranky” bladder, that either demands urgent attention, or that leads to embarrassing “streams” at inconvenient times? We’ve touched on this topic before and it’s likely many have personal familiarity with the issue. But…