Tame Your Mane: Keeping Hair Healthy And Manageable As You Age
January 26, 2022
For many, it’s an ongoing saga. One of the most visible signs that you’re getting on in years is the appearance of your hair. In many previous posts, we explored the decision to stop coloring your hair and go gray, along with the pros and cons that accompany that choice….
Grappling With Grief: Strategies And Support To Deal With Loss
January 26, 2022
One of the many lessons to be learned as a result of the pandemic is that we need to talk more about death- and about grief- both on a societal as well as on an individual level. Far too many of us have been unprepared for the loss of loved…
The Eyes Have It: The Link Between Aging And Eye Care
January 26, 2022
There’s a traditional proverb that the eyes are a window into your soul. While that may be more metaphorical than actual, there is growing evidence that your eyes can provide a window into your health and well-being, and perhaps even send out early warning signals of trouble that may lay…
Land On Your Feet: Exercises To Support Balance And Prevent Falls
January 19, 2022
It’s almost a rite of passage: Reach a certain age, take a stumble, and a serious injury is almost inevitable. The data alone are worth repeating: One in four adults 65 and over suffers a fall each year and 3 million adults over 65 wind up in the hospital ER…
Women Of A Certain Age: Health Concerns For Older Women
January 19, 2022
Among the many differences between men and women are the ways that they experience the aging process. We’ve previously touched on several ways that men and women are different, including the length of their life spans, the physical and cognitive challenges they face, and their experiences as caregivers for aging…
Tech Support: Pushing The Boundaries Of Tech For Seniors At Home
January 19, 2022
Someone once said, “Once you have glimpsed the world as it might be, it is impossible to live anymore complacent in the world as it is.” That seems to be the way things are going with the integration of technology into the lives of older adults. If the pandemic has…