Health

Most people never break a record of any sort in their lives to qualify for the Guinness World Records. But to have that accomplishment, and achieve it at the age of 95, certainly suggests an extraordinary person. In this case, the extraordinary person is none other than renowned musician Tony…

It’s a mixed message for sure, but one to which we need to pay careful attention. In a new study out of the Center For Retirement Research at Boston College, experts found that the percentage of older adults needing long-term care services is a more nuanced picture than the media…

It’s probably no surprise to read that yoga is considered an excellent way to help both your mind and body age in a healthy way. With its emphasis on deliberate physical poses and movement, accompanied by a focus on breathing and mindfulness, yoga is considered a valuable way to strengthen…

Yes, it’s been confusing, frustrating, and downright difficult to determine what you’re supposed to do these days. Should I get a booster and am I eligible? (It depends who you are) Should I continue to wear a mask if I’m fully vaccinated? (Yes, in certain cases)  If so, where and…

While it’s true that we do not really have prescription drugs or therapeutics to effectively prevent or slow down dementia, it’s not true that there’s nothing you can do if you’re at risk of cognitive impairment. In many ways, there are effective and practical tools for preventing or slowing cognitive…

Did you celebrate National Coffee Day yesterday (September 29th) and get your free cup of coffee from the many outlets participating in the celebration? If not, International Coffee Day is tomorrow (October 1st) and you can raise a cup of Joe in celebration. For a bit of perspective, consider this:…