Health

If you’re like the majority of people, it’s a conversation you’ve likely avoided. Most of us try to steer clear of contemplating what the future may entail, much less plan ahead and take specific actions in response to what we can anticipate. It’s not a particularly uplifting conversation to consider…

No doubt most of us slow down as we get older. Getting out of a chair may take more effort and dashing out the door may not come as easily if you’re running late. In fact, research shows that after age 70, flexibility declines significantly, which may explain the challenge…

Did you forget where you parked the car? Or did you forget that you own a car? Apparently, the difference between these two memory lapses says a lot about how concerned you should be about your occasional bouts of forgetfulness. Mild circumstances of forgetfulness, like missing an occasional bill or…

Face it: When you conjure up an image of a frail person, you likely picture an older man or woman, hunched over a walker and moving at a snail’s pace. And while that image may reflect a certain percentage of our senior population (Johns Hopkins estimates that 7-12% of adults…

It’s been one of the more surprising aspects of the coronavirus pandemic. Despite the heavy burden imposed on older adults due to COVID, there doesn’t appear to be an epidemic of despair or misery among most seniors. In fact, from all reports, many older adults seem to have weathered the…

Given the year we’ve had, you probably don’t need to be told to go out for a walk once spring weather is here. Cooped up by COVID, you’re more than ready to head out and walk, even without a firm destination. As we’ve previously touted on agebuzz, the value of…