Health

You are what you eat, as the old saying goes. And for too many of us, what we’re eating is doing in our hearts. Regular readers of agebuzz know that your diet can directly impact your cardiovascular system and up your risk of heart disease, stroke, or even death. A…

By now, if you’ve been able to secure at least your first COVID vaccine shot- congratulations! You’re now on your way to entering the “new normal” of some relaxation of the limitations under which you’ve been living for this past year. In fact, just this week the CDC issued new…

Has this happened to you? You see your neighbor (perhaps after a long pandemic hiatus) and go to say hello and suddenly can’t remember her name? Or you get ready to meet a friend for a walk and can’t remember where the keys are? It’s one thing to have occasional…

In many respects, the past many months have been awfully quiet. Fewer planes are flying above, fewer trucks are driving on streets, and generally, we’ve been confined to quieter, indoor activities. In fact, researchers have found that from March-May of 2020, noise generated by human activity was cut in half,…

If there’s any silver lining to the coronavirus pandemic, it just may be that each of us has had to confront the reality of death in a way we’ve never had to previously. While so many during COVID have had to face the harsh reality of a hospital death without…

Figuring out what to eat these days can be complicated. But some food advice is quite clear. For instance, there’s strong evidence that “5-a-day,” that is, 5 servings of fruits and vegetables a day, is both essential for healthy aging and now, with new research in the journal Circulation, associated…