Weighed Down: Coming To Terms With Your Pandemic Weight Gain
January 27, 2021
There’s no shame in admitting it and you’re certainly not alone: around the world, the pandemic has led to a significant number of us indulging in stress eating, unhealthy calorie consumption, and inevitable weight gain as a result. If you’ve been snacking on french fries rather than fruit or consuming…
Dementia Reimagined: A Conversation With Mary Fridley, Advocate For A Positive Approach To Dementia
January 20, 2021
For most people, a dementia diagnosis, either for oneself or a loved one, feels like a devastating blow: a strike at the heart of what makes a person uniquely human. Few would greet such a diagnosis as an opportunity for reimagining what is possible and positive in life. Yet, for…
Take It Outside: Braving The Cold For Better Health
January 20, 2021
By now you know the drill: gathering inside with people beyond your immediate household poses significant Covid risk, especially as the new Covid-19 variants take hold. And while many may shudder at the thought of gathering outside during the cold winter, it seems that not only is that the safest…
A Race Against Time: How To Protect Yourself From New Covid-19 Variants
January 20, 2021
At this point in the pandemic, all eyes are on the triple “Vs”: The virus, the vaccines, and the variants. As we cross the demarcation of 400,000 Covid deaths and deal with the mismanagement of the vaccine roll-out, we now need to keep a close eye on the multiple variants…
Sharp As A Tack: Dr. Sanjay Gupta’s Critical Insights About Better Brain Health
January 13, 2021
He may not recommend multi-tasking as a way to keep your brain sharp, but Dr. Sanjay Gupta certainly juggles many hats and tasks himself at the same time. He’s a practicing brain surgeon, Associate Professor of Neurosurgery at Emory University and Associate Chief of Neurosurgery at Atlanta’s Grady Memorial Hospital,…
Rollout Review: Problems With COVID Vaccines And Their Impact On The Pandemic
January 13, 2021
By now you’d have to be living under a rock not to be aware of the less-than-successful rollout of the several available new COVID vaccines. While there were predictions that up to 20 million people would be vaccinated by the end of 2020, that expectation turned out to be wildly…