A Funny Feeling: Yes It’s Okay To Indulge In Humor Right Now
April 29, 2020
“If I don’t laugh, I’ll cry.” Never have more relevant words been spoken, at least during this pandemic. For many of us, we are surrounded by uncertainty, isolation, fiscal and emotional distress, and even death. We are mourning, and grieving and missing and yes, crying. So is it also okay…
Dire Circumstances: Dealing With The Pandemic In Nursing Homes
April 29, 2020
As difficult as this pandemic has been for patients, caregivers, health care workers, and the population as a whole, nowhere has the devastation and distress been worse than in long term care facilities, especially nursing homes. Starting with a frail and vulnerable older population, compounded by already existing staff shortages…
Hide And Seek: Everything You Need To Know About Wearing A Mask
April 29, 2020
By now you’ve likely heard that the CDC advises all of us to wear a face mask when out in public. This recommendation comes not in place of hand washing or social distancing (at least 6 feet apart) but as an additional measure to help limit the spread of the…
Mind Over Madness: Taking Up A Yoga Practice During The Pandemic
April 22, 2020
You’re not alone if you’ve reached the point in your quarantine where you’re beginning to feel a bit crazy. The news continues to be somber, the uncertainty hasn’t ceased and the summer is approaching- but you’re likely to spend much of your time indoors if the coronavirus has its way….
Grit Your Teeth: Taking Care Of Your Mouth When You Can’t See The Dentist
April 15, 2020
As an agebuzz reader, you probably know how important dental health is to the broader goal of healthy aging. It’s clear that good dental hygiene is critical to your immune system, something we’re all concerned about these days. And of course, there’s nothing more nagging or irritating than dental pain…
Outside Action: Yes, You Should Be Going Outside (But Not In Groups)
April 15, 2020
By now the health benefits of being outside and in nature are fairly settled. Even in this time of social distancing and safety precautions, as one expert succinctly stated: “Nature is not an amenity- it’s a necessity.” There are cognitive and psychological benefits from being outside and having your senses…