Disrupting Aging: Can Growing Older Be Slowed Or Even Stopped?
December 4, 2019
For millennia, people have been conditioned to accept that growing older and eventually dying are inherent aspects of the human condition. That seems to be the one universal law of nature – or is it? In recent years, scientists have reconsidered the inevitability of the aging process, and we’re now…
Brain Games: New Research Supports Game Playing For Better Cognition
December 4, 2019
While most of the gift-selection attention this holiday season may be on video or internet-based games, it turns out your best buy may be the old-fashioned analog board game Monopoly or some modern version of it. New research out of the University of Edinburgh reports that older adults who play…
Weight A Minute: Watching Your Weight As You Age
December 4, 2019
If you’re like most, you enjoyed a festive and food-filled Thanksgiving and now it’s on to planning for the December holidays. Whether it’s Hanukkah, Christmas, Kwanza or Festivus, undoubtedly calorie-laden goodies are in the mix- and headed for your stomach. So while it may not be a good time to…
Pill Popping: Technology Assists To Track Your Medications
November 20, 2019
For anyone who’s tried, you know that managing multiple medications on a daily basis is no picnic. Just trying to remember to take your medications, let alone managing the dosages, can be a challenge, especially for those suffering from multiple chronic illnesses or with diminished cognitive capacity. And for your…
A Calculated Risk: Do You Worry You’ll Develop Dementia?
November 20, 2019
Do you get nervous when you feel confused or have forgotten a name or important milestone? Are you left to wonder if something is happening inside your brain? If so, then join the club. It seems a significant number of us worry that we are likely to develop dementia down…
In A Blue Funk: Treating Depression In Later Life
November 13, 2019
There are lots of aspects about growing older that can cause us to feel situationally sad or melancholy in the moment. But a true diagnosis of depression, where you can’t function or lift yourself out of your funk, is something else. Estimates are that 15-20 % of those 65 and…