Pain

You may not think of yourself as someone who would smoke marijuana, but if you experience the pains and aches of injury or aging, you may want to reconsider your position- or re-acquaint yourself with today’s forms of cannabis. It turns out, from edibles to “spreadables”, cannabis is no longer…

Sometimes you can just feel it creeping up: the gradual tightening and pulling that alerts you trouble is brewing in your lower back. While few of us avoid back pain as we get older, it’s also true that many of us aren’t as vigilant as we should be in doing…

You already know that sitting is considered “the new smoking,” i.e., harmful to your health and something you need to avoid doing. But it’s not just how long you sit that’s the problem. It turns out it’s the way that you sit that may be causing your back or neck…

Virtually everyone has had a bad headache at some point: the pounding and pressure in your head that can leave you in pain and wondering what you did to bring it on. If you’re lucky, the pain subsides in a short period of time and you move on. Sometimes the…

We all know that exercise is essential to staying healthy as we age, and that walking is among the best activities to take up- the price is right, the equipment is minimal and you can do it no matter where you are. However, for many of us, either arthritic knees…

Raise your hand if you think twice these days before bending over to pick up something you’ve dropped. For all too many of us, pain that emanates from the spine or back often means that bending over is a complex or uncomfortable task. Well, it turns out that over the course…