Stretch Right Up: Should Stretching Be A Regular Part Of Your Routine?
April 5, 2023
“Move it or lose it” is an essential mantra here at agebuzz. We are passionate about the need to stay physically active and keep moving, and about the strength you need to properly fuel that movement. Furthermore, to stay active and out and about, and to carry on your essential…
Bad To The Bone: The Global Rise Of Hip Fractures
March 29, 2023
Back in the Fall, we noted the looming public health concern of an epidemic increase in bone fractures that may arise from the aging of our population. With perhaps justified concern, the fracture that may be the most troubling is that of a hip fracture. Data about the nature and…
Break Down: A Nation At Risk For Bone Fractures
October 26, 2022
So raise your hand (if it’s not painful) if you’ve broken a bone in your later years. If you have, you’re not alone. In fact, according to a recent op-ed in The Hill, we’re in for a looming public health crisis in the coming years due to the incidence of…
Hard Core: Why Strengthening Your Core Is Key To Better Movement and Comfort
March 3, 2021
You probably take it for granted, but given its importance, it may be time to pay attention. That’s because your “core,” that intertwining group of muscles wrapped around your abdomen, hips, sides, and buttocks forms the essential components of your body strength and stability. Without a strong core, you’re at…
The Hips Don’t Lie: Good News About Hip Replacement Surgery And Recovery
October 9, 2019
If you think you’re in the market for a hip replacement, don’t worry, you’re not alone. It’s estimated that approximately 500,000 hip replacement surgeries are performed each year. That’s a lot of surgery and it represents a lot of expense, especially for the Medicare-insured population. There have been recent…
Hip Check: What To Know When Considering A Hip Replacement
June 6, 2019
Alright – you’ve been routinely taking your meds and going to physical therapy, but your hip pain is more excruciating than ever. Miserable and exhausted, you may start to wonder: could surgery be the solution? There are lots of factors to consider when deciding whether or not to pursue hip…