Move It: The Challenge Of Transportation In Your Senior Years
February 6, 2019
So you’ve begun planning for retirement and maybe even set an estimated budget. You’ll need to factor in housing and medical care costs and, fingers crossed, money for travel plans. But before you congratulate yourself, ask one more question: Have you considered your transportation costs- either driving your own car…
No Need To Despair: Treating Depression and Mental Health Problems In Older Adults
February 1, 2019
While not a normal part of aging, depression and other mental health problems are not uncommon as you get older. In fact, it seems that depression in older people can be more severe and long-lasting than it is in younger people. If left untreated, depression can lead to diminished functioning,…
Book Smart: Sustaining A Lifetime Love Of Books
January 30, 2019
For many of us, there’s nothing more pleasurable than grabbing a book and settling down for a spell of reading. As children, our parents may have instilled in us a love of books and as adults, we probably have more books than we can ever read or comfortably house. If…
Rough Waters: The Impact Of Dementia On Marriages
January 30, 2019
It’s common enough these days for older couples to find themselves divorcing. In fact, the rate of divorce among those over 50 doubled between 1990 and 2010. Divorce at this stage of life can have a profound impact on each spouse, as well as on the extended family of adult…
Help Yourself: Guidance For Obtaining Durable Medical Equipment
January 23, 2019
Whether it’s a simple cane, a more advanced walker or even a sophisticated hospital bed, it’s possible that you’ll need to use a piece of medical equipment as you get older. The costs of these items can be significant, but Medicare Part B will pay for many items so long…
Eat This Up: Eating Protein To Maintain Your Health And Strength
January 23, 2019
By the time we reach our later years, most of us understand that we are what we eat: the better our diet, the better our health and well-being. There’s a direct connection between the nutritional value of our food and our body’s ability to thrive, especially when we’re stricken with…