Weight And Wonder: Are The New Weight Loss Drugs Right For You?
July 26, 2023
Have you jumped on the weight-loss medication bandwagon yet? Have you wondered whether there’s finally a way for you to shed those extra pounds that have been plaguing you for decades and return to your svelte days of yesteryear? Although we’ve previously told you that a bit of extra weight…
Happy Memories: Repairing and Improving Your Memory
April 19, 2023
The Scottish novelist and playwright (and creator of Peter Pan) J. M. Barrie once said, “God gave us memories that we might have roses in December.” Memory, and the memories we store, allow us to live in a world more robust and rewarding than we might otherwise be able to…
Upright And Alright: The Many Health Benefits Of Better Posture
August 24, 2022
Do you feel yourself hunching over? Do you worry about slumping shoulders or a rounded back? Do you have visions of your later years spent facing the ground as your head points down? These are certainly stereotypical images of older adults with poor posture- but there’s no reason to assume…
A Bitter Pill: Why Most Of Us Don’t Need Vitamins Or Supplements
June 29, 2022
While we’ve previously described both the pros and cons of supplementing your nutritional intake with various vitamins and supplements, the United States Preventive Services Task Force recently released a systematic review and set of recommendations regarding the use of multivitamins that should have all of us sitting up and taking…
Seeing Is Believing: Should You Ditch Your Reading Glasses For New-To-The-Market Eye Drops?
May 18, 2022
If you’re reading this post without having to wear glasses, you’re in an enviable position. By our 40s, most of us begin to have problems seeing written words- either on a page or a screen- and by our 60s that vision loss has leveled off. The condition is known as…
Gray Matters: Dementia Risks And Older Women
April 13, 2022
We’ve previously posted about possible connections between older women and the risk of cognitive impairment. Now, with newly published analysis from the University of Michigan showing that almost 50% of all deaths recorded by Medicare include a diagnosis of dementia, concern about how we can best lower our risk of…